Each Wellness Wednesday consists of a weekly message including a self-care tip and a kindness challenge. 

Wellness Wednesday for the School Year Volume 1

Includes inspirational quotes

Downloadable PDF
Amazon.com

Wellness Wednesday for the School Year Volume 2

Highlights positive affirmations

​Downloadable PDF
Amazon.com

Wellness Wednesday for the School Year Bundle

 E-book, presentation slides, and social media graphics bundle of volume 2.

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