Each Wellness Wednesday consists of a weekly message including a self-care tip and a kindness challenge. 

Wellness Wednesday for the School Year Volume 1

Includes inspirational quotes

Downloadable PDF
Amazon.com

Wellness Wednesday for the School Year Volume 2

Highlights positive affirmations

​Downloadable PDF
Amazon.com

Wellness Wednesday for the School Year Volume 3

Includes weekly self-care tips, kindness challenge, & positive affirmations. 

Downloadable PDF